5 Day Return to Balance: Yoga and Mindfulness Retreat in the Yên Tử Mountains, Vietnam

🌿 The Yoga & Meditation Journey – Yen Tu Mountain, Vietnam 🌿

Step away from the noise of daily life and immerse yourself in a five-day retreat designed to nourish your body, calm your mind, and uplift your spirit. Nestled in the sacred landscapes of Yen Tu Mountain, this journey is an invitation to slow down, breathe deeply, and come home to yourself.

Each day, you’ll be guided by Mimi Frasier through a restorative blend of yoga, meditation, and mindful practices. From gentle flows and meditation, every session is crafted to help you reconnect, release, and recharge.

Beyond the practice space, you’ll have the chance to explore the breathtaking surroundings of Yen Tu. Wander through lush mountain trails, discover ancient pagodas, and experience the spiritual heartbeat of Vietnam’s culture. This retreat is as much about inner discovery as it is about connecting with the history, nature, and traditions that make Yen Tu a place of deep reverence.

✨ Retreat Highlights:

Daily yoga practices with Mimi Frasier—gentle flow, restorative, and mindful movement

Guided meditations to calm the mind and open the heart

Sacred sound and healing sessions in a tranquil mountain setting

A supportive environment for all levels—no pressure, just presence

Nourishing meals and mindful dining experiences

Time for rest, reflection, and deep reconnection

A community of like-minded souls on a shared journey

A retreat designed to restore balance, energy, and inner calm

Discovery of Yen Tu’s sacred mountains, pagodas, and cultural heritage is a must!

A community of like-minded souls on a shared journey

Whether you’re new to yoga or a seasoned practitioner, this retreat offers a chance to experience Vietnam in a way few ever do—through movement, stillness, and soulful connection in one of the country’s most spiritual locations.